Get Ready to HIIT

Sweat Science On Demand brings the best principles of the Sweat Science method to your home. Our programs provide the perfect combination of boxing and metabolic conditioning in order to help you achieve your fitness goals and give you that boxers confidence in the streets. Increase your boxing IQ with real Boxers showing you real boxing drills all from the comfort of your home (no boxing ring required). In each workout you'll experience our HIIT (High Intensity Interval Training) workouts sure to leave you sweaty and smiling. Hands up, chin down, time to experience that fight night energy that will keep you coming back for more!

What our customers are saying

Sweat Science on Demand is awesome, the trainers are extremely motivating and know what they are talking about...My boxing skills have greatly improved and I have lost over 30 pounds of body fat!

The Sweat Science program is a no brainer, I was able to build muscle, burn fat, and increase my skill level much quicker than I initially thought I would.

The trainers and workouts are GREAT!!! Sweat Science far exceeded my expectations, I am a lifelong customer and always recommend Sweat Science to my friends.

Experience Sweat Science On Demand across all platforms

Sweat Science On Demand is accessible on over 1000 devices including iOS devices, Android devices, MACs, PCs, streaming media boxes such as Roku, Apple TV, Chromecast, and Nexus Player.

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iPhone | Experience Sweat Science On Demand across all platforms